Support for What Matters Most
Individual therapy for adults and teens, with specialized approaches to help you better understand what you’re carrying, feel more grounded and create meaningful change.
A steady, supportive space to process difficult experiences, understand patterns and feel more grounded in the present.
Trauma Therapy
Support for racing thoughts, worry and feeling constantly on edge, with a focus on creating more calm and flexibility.
Anxiety Therapy
A trauma-focused therapy that can help reduce the emotional intensity connected to painful memories and experiences
EMDR
A focused, body-aware approach that uses where you look to help access and process experiences that can feel difficult to reach through talking alone.
Brainspotting
Therapy for adolescents navigating anxiety, stress, relationships, identity and the pressures that come with growing up.
Teen Therapy
Therapy outdoors for clients who feel more comfortable moving, talking and reflecting in a natural setting.
Walk & Talk Therapy
Not sure where to start?
You don’t need to know which type of therapy or approach is right for you before reaching out. We can talk about what you’re experiencing, what you’re hoping for and what might feel most supportive.
Therapy Pricing & Fees
Intensive EMDR/Brainspotting Sessions
$390 per 120-minute session
Individual Sessions
$200 per 55-minute session
Sliding Scale
We offer an equity-based sliding scale for clients experiencing financial hardship. Please inquire to see if you may be eligible.
Therapy sessions are paid at the time of service. I am currently in-network with Aetna and can bill Aetna directly for clients who wish to use their insurance benefits.
If you have a different insurance plan, you may still be able to use your out-of-network benefits. A superbill can be provided upon request for you to submit to your insurance company for possible reimbursement.
Many clients choose to use out-of-network benefits or self-pay because it allows for:
Greater privacy and control over your care
More flexibility in how we work together
The ability to tailor treatment to your needs rather than insurance requirements
If you're unsure about your coverage, you're welcome to reach out. I'm happy to help you identify the questions to ask your insurance company so you can better understand your benefits and options.
Insurance & Superbills
